Tuesday, July 7, 2009

Kids Fillings for Crackers and Sandwiches

Difficulty * with adult supervision

Ingredients to make:

Carrot and Cheese Filling
1 cup grated carrots
1 tablespoon salad dressing (salt, pepper, 3 tablespoons olive oil, pepper, 1 teaspoon prepared dijon mustard, 1 teaspoon dried oregano, 1 tablespoon wine vinegar or lemon oil - mixed)
1 cup grated cheese
1 peeled grated apple

Put the grated cheese, carrot and apple in a bowl. Add salad dress, salt and pepper and mix everything together.

Tuna Filling

1 small can tuna
2 tablespoons mayonnaise
1 finely chopped, celery rib
1 finely chopped scallion

Put the finely chopped scallion and celery in a bowl with the drained tuna, mayo, salt and pepper. Stir well.

Ham and Chicken Filling
3 tablespoons sour cream
1/3 cup diced ham
1 diced cooked skinned chicken breast
1 tablespoon chopped parsley

Beat the sour cream in a bowl until it is smooth, then stir in ham, chicken, parsley, salt and pepper.

Creamy Cheese Filling:

1/4 diced red pepper
4 oz cream cheese
2 tablespoons chopped cucumber

Beat the cream cheese in a bowl with a fork until smooth, then mix in the red pepper, cucumber, salt and pepper.

Egg Filling:
2 hard boiled eggs
1 tablespoons sprouts
1 tablespoons mayonnaise

Boil the eggs in a saucepan for 7-10 minutes. Cool under cold water and then peel. Mash in a bowl and add the sprouts, mayo, salt and pepper.

Avocado Filling:
1 ripe avocado
1 finely chopped tomato
2 tablespoons sour cream

Cut the avocado in half, then remove the pit and skin. Mash the flesh in a bowl, then stir in tomato and sour cream.

Serve on different types breads, rolls or crackers. Store in refrigerator.
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